A hui hou and Mahalo Moloka’i

Aloha and greetings from gray-skied Germany!

The fact that my last post was in August of 2023 is a good indication of how busy I was over the last 6 months. 

Our time in Hawai’i has bittersweetly come to an end. We departed Moloka’i on January 19th, 2024, just 9 days shy of being there a full year. I am so happy I decided to go and grateful for the experience. 

As previously mentioned, we moved into a new house for the remainder of my contract. The view from that house is perhaps one of my favorite views I’ve had anywhere. The house was spacious but certainly also gave me plenty of work keeping it clean. There seemed to be seasons for critters who tried to join our living situation. Cockroaches, scorpions, centipedes, ants, and mice all seemed to take turns keeping me on alert all the time. I always with house shoes on. I would scan the floor each morning before my toddler awoke to make sure nothing was lying around.

My fear was either of us getting a centipede stab most of all. Many on the island had told me these hurt the worst. I had also seen some infected wounds in the office. I didn’t mind the centipedes’ appearance, just their potential. The scorpions were my least favorite encounters, however. I’m happy to report we both made it off the island unharmed by critters. 

We stayed mostly on the island of Moloka’i the second half of the year. Aside from a weeklong trip to visit my mother and sister in Ohio and New York, respectively, and an extended weekend trip to Miami for a friends wedding. Hawai’i is just so far away! Travel times were longer than my average travel times to Europe from the mainland. Luckily, my toddler is seasoned when it comes to long flights and we managed them relatively well. 

Sunset view from our house
The beautiful driveway
The sunsets were often magical

Mokulele Monopoly

One of the main reasons we didn’t venture to the other islands for short trips was related to the singular and awful local airline. Notoriously unreliable, Mokulele, also called Moku-delay-lay, has made life difficult for the community on the island. Aside from frequently moved flights, delays, or cancellations, they are also quite expensive. A short 20-minute flight to Maui costs about $120. Whereas you can island hop between the other islands with Hawaiian Airlines for a fraction of the price. Although I realize flying small propeller planes is likely more expensive per capita than a full jet plane, it hasn’t always been this expensive. Pre-pandemic airlines used to offer reliable $50 one-way tickets. That company was sadly bought up by Mokulele and well, they certainly didn’t continue their business model in any regard. 

The flight issues have lead medical specialists to stop coming to the island. Home physical therapists stopped their services as well. Patients have a hard time making it to their doctor’s appointments on time in Honolulu. Some offices have resorted to just saying “Get here and we will see you when we can”. I’m positive it is impacting more areas of business than just healthcare. I truly wish and hope that this improves for the people of Moloka’i quickly. 

Waiting once again on our flight after several delays

The People

Besides the beautiful ocean views and ability to visit the beach on the weekends, I will certainly miss the people and community of Moloka’i. There is beauty in small towns and the communities that inhabit them. Certainly, there are also drawbacks. It’s not for nothing that a popular sticker reads “What happens on Moloka’i, everyone already knows!” 

The vast majority of people I interacted with were grateful for my presence as a doctor. I always replied, “It’s my pleasure, a beautiful island is not a bad place to be!”. 

The island doesn’t feel like your typical Hawai’i. It feels like real people, living real lives, with culture and community. I don’t blame them at all for wanting to keep it that way and hold off any major tourist development. This would undoubtably change the vibe of Moloka’i. So, if you are looking to visit Hawai’i, please, go to any of the other islands that are set up for tourism. Not only do those islands need the tourism to sustain so many people’s livelihoods but you’ll also find enough beautiful nature on the other islands with much better infrastructure to accommodate you. Don’t be shocked if you aren’t exactly made to feel welcome on Moloka’i as a tourist. It’s not what she is there for. 

A stroll through our front yard

The Office

The office staff is another area I will miss dearly. The whole staff was female except one male MA (bless his heart for managing to work with all of us). They are fun, fierce, loving, caring, and work hard. My toddler enjoyed visiting all the aunties and especially loved being spoiled with chocolates. 

Being a small town, patient and staff interactions were much more intimate and intertwined than in bigger cities. Many patients were someones relative or they had gone to school together. It often led to the hallways being filled with staff stopping at exam rooms to chit chat with patients or patients chatting across the hallway between rooms with other patients waiting. It was just a really lovely environment to work in. Props to those women and man for supporting their community so well. 

Last day as Dr. Vik

The Beach

Months before our departure, it dawned on me that we only had a limited amount of weekends left on Moloka’i. To not regret not having used the opportunity wisely, I made an effort to go to the beach every weekend, usually on Sundays. It worked most weekends unless it was pouring rain. The few hours on the beach grounded me. My toddler enjoyed our beach days too. Nothing like rolling around in the sand and running into the ocean. We often started our time on the beach by ourselves and as it drew closer to noon, a few others would appear. 

There was a group of paddlers that met most Sundays at one of the beaches we frequently visited. My toddler loved looking at the canoe and climbing all over it while on shore. I knew some of the paddlers through our friend who rented us the house we were living in. They all embraced my toddler’s curiosity and enthusiasm with the canoe and often would allow them to climb in and even handed them paddle to paddle the air. So often, my toddler requested to go out on the water with them. I sadly had to deny the request and said we would have to wait until they were older and bigger for it to be safe. So, while the crew of paddlers took off on their trip, my toddler and I would run, splash and swim in the ocean instead. 

Looking back on those beach moments, I think being on those beaches was when I was most at ease. 

On duty, all the time

Many people asked me if I would be coming back to Moloka’i in the future. I could see myself going back, for a few months at most. Alternatively, when my kid is in their tween years. As much as I enjoyed our year on Moloka’i, it wasn’t always easy. That’s not to say it was hard, but it was very busy. I initially thought it would be a more relaxed year overall given the limited distractions. While this was true in one sense and I certainly felt calm with living the slower-paced, less distracted life and daily views of the ocean,…normal day-to-day things kept me constantly busy. 

On the mainland, I had several factors that helped simplify my life as a single working mother. I would occasionally have a cleaning person clean the house we stayed in. There were many opportunities to entertain a toddler including museums, parks, libraries, playgrounds, etc. I had an au pair last year which allowed for me to have a few hours a week to do something for myself such as work out or sit in a cafe and read. Purple Carrot (a vegan meal kit subscription) was not only extremely convenient but I didn’t have to plan what was for dinner. I’d also have a healthy, delicious lunch left over for the next day. I was closer to family which allowed not only for more visits but also gave me a sense of back up if I needed my mother to fly in to watch my child in case of illness. 

In contrast, on Moloka’i, I had none of this. No one to clean the house (which took up several hours every weekend). No restaurants that catered to vegan or vegetarian diets and Purple Carrot didn’t ship to Hawaii. This meant I was fully responsible for all meals and if I didn’t have the energy to cook, we’d have pasta with tomato sauce. Besides the beach, there was one playground we could go visit. This had to be done in the early morning or late evening otherwise it stood in the hot sun throughout the day. There were no other toddler activities to partake in. My family and friends were so far away, that I hardly had anyone visit (despite SO MANY people saying they would when I announced I’d be going to Hawaii). 

The above essentially meant I was always doing something. Rarely did I just sit and take a deep breath. If I wasn’t working my 40-hour weeks, I was fully engaged in being a mom and taking care of the home. I am aware that this is the reality for many women. Furthermore, I chose to go to a remote island. I’m merely reporting that it was a lot to juggle constantly and now, being around more resources, I more profoundly realize just how busy I was managing it all by myself this past year. Moving forward, I have to ensure certain support systems to prevent burnout on my end and to continue to allow me to enjoy the lifestyle. 

On a whale watching tour
Lilikoi (passion fruit) from our yard
Our adopted feral kitty Cacao
Flowers from the garden

What’s up next?

To be determined. For right now, I am enjoying some much needed time with family and friends in Germany. I’ve eaten my weight in bread because it’s just so darn delicious. The plentiful cafes and restaurants have also made me happy. I have some exciting developments in the works that I will share more on once finalized. So stay tuned for that! Shouldn’t be more than a few weeks.

Not an uncommon occurence on Hawaii
This moon was spectacular
I mean….seriously.

mfg

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Aloha from Hawai’i

It’s been a little over 6 months since we moved to Hawai’i. More specifically, we moved to the island of Moloka’i. It is known as the last island of “real Hawai’i” as all the others have been dominated by tourism. Tourism has its positive and negative aspects, but the majority of the population of Moloka’i has decided they’d rather not have tourism here. Instead, we find ourselves on a rural island with small-town vibes.

A Quick Island Overview

The whole island itself has about 7,000 people. It takes about 1h45 to make it from one side of the island to the other by car. It takes that long mainly due to the winding roads on the East end and speed limits of 20 mph to 45 mph along the whole route. About midway along the main road that runs along the south coast of Moloka’i is the main city of Kaunakakai.

Kaunakakai

Kaunakakai is where our critical access hospital is located, my office is across from it. This is also where you’ll find our main road. It has two grocery stores, the post office, the bakery, a few other shops, an art gallery, and that’s about it. There are no chain stores here. Amazon takes anywhere from 1-2 weeks to deliver goods.

East vs West

The East end of the island is lush with beautiful greenery and a water wall at the very end. The beaches we tend to go to on the weekends are located on the East side. The west side is flatter and drier. There are also some nice beaches that are bigger. But they don’t really have the palm trees lining the shore as the east-end ones do.

The impressive and historic North shore

The whole north side of the island contains the world’s largest sea cliffs. They are truly magical to fly by when you’re headed to or from Maui. Jutting off of those seacliffs is a triangular piece of land at sea level that is called Kalaupapa.

Per the national park services website:

When Hansen’s disease (leprosy) was introduced to the Hawaiian Islands, King Kamehameha V banished all afflicted to the isolated Kalaupapa Peninsula on the north shore of Molokai.  

Since 1866, more than 8,000 people, mostly Hawaiians, have died at Kalaupapa. Once a prison, Kalaupapa is now a refuge for the few remaining residents who are cured but were forced to live their lives in isolation.

https://www.nps.gov/kala/index.htm

Since many of the affected people didn’t know life outside of Kalaupapa, they decided to stay. The park services and state promised to continue to care for them until they passed as an effort to right the wrongs of history.

You used to be able to visit the community by taking donkeys down the cliff side but the community has been closed to visitors since the pandemic. There isn’t a timeline yet for when it’ll reopen to limited amounts of visitors. It’s something I would be extremely interested in seeing firsthand.

Life on Moloka’i

It was certainly a process of getting used to life here. Life is not hectic here, one of the things I looked forward to. We don’t have a movie theater, a mall, or even a Target to entertain you. The main forms of entertainment on the island are beach days, hiking, hunting, fishing, paddling, and spending time with your ‘ohana (family). For my toddler and I, that leaves us mainly with beach days.

Child care

During the first three months we were here, my sister Karoline joined us from Austria to be the nanny while I looked for local childcare. I knew that having an au pair was not going to be an option when I decided to come to Moloka’i. I also think an au pair would be bored out of their mind with minimal opportunity to meet similarly aged people. It wasn’t easy for Karoline either. She would spend four days at the house with my toddler. Our place was located up a steep hill, not within walking distance of a park or beach. On the weekends, we would make several trips to one of the beaches. She definitely got a lot of book reading in and started a bracelet-making business. I really appreciate her coming to help me out and realize it was not the easiest time.

I’m thankful I found a wonderful babysitter who now watches my toddler while I’m at work. There are a few other kids as well which is so much more fun than being the only kid. They play a lot outside in the mud and water. My toddler is even picking up some Hawaiian words!

Work

I work in an office with a really great team. The island went through a lot prior to my arrival. Two primary care physicians passed away (both having had long careers and large patient panels on the island). Two left the office to move back to Oahu (I came as a replacement for one of them). A primary care nurse practitioner also retired at that time. For an island of 7000 people, to lose 5 primary care providers was a lot. The one doc who passed away and was in private practice probably had a patient panel of 2500-3000 people himself. So my first couple of months were spent absorbing a lot of his patient panel into our office while also covering the panel of the doctor that moved away.

Thankfully, my appointment times are all 30 or 60 minutes slots. That is a real luxury as many of my colleagues would attest to. Even so, when I’m not actively seeing patients, I have a bunch of paperwork, orders, and coordination of care that keep me busy. I’ve continued with my four-day work week and don’t plan on returning to a 5-day work week anytime soon. It is such a wonderful work-life balance that I am grateful I can have.

The patients have all been absolutely lovely. Unlike many patient encounters on the mainland where you feel like patients merely use you to get what they want, patients here are truly grateful that I am on their island helping out and it’s a much more collaborative approach than I’ve experienced elsewhere. I think a big contributor to this is the beautiful Hawaiian culture that thrives on this island. They have such a wonderful respect for their kupuna (elders) and a sense of community.

Community

At first, we were rather isolated. The weeks looked pretty much the same. Go to work for four days, and be home with Karoline and my toddler for three days during which we would grocery shop and hit up the beach. But there wasn’t much interaction beyond that.

Thankfully, over time, I have built up a community of people. I’m not extremely close with anyone but I have made friends with neighbors, patients, and co-workers. Through one neighbor in particular (thank you Karoline for the initial connection), I have met many wonderful people who live on the island. We’ve had a few organized group dinners. I’ve been invited to patients’ homes and graduation parties. I’ve hosted a dinner myself too. So though it is mostly my toddler and I who spend time together, there is always a little event here or there to mix things up.

Cost of Living

The cost of living here is horrendous. Groceries are the most expensive I’ve ever seen them. I will easily spend $150 on not really that much. A watermelon costs $10-20 dollars depending on the size. I’ve seen a container of strawberries for $16! A big bag of chips will cost you at least $8. A packet of butter is easily $10. It’s insane. How anyone affords to live here, I do not know. I am privy to the fact that many share fruits and veggies among themselves that they harvest in their yards. I myself have an avocado connection and many patients have brought me mangos. But even so, all the things you can’t grow yourself (and are imported to the island) will cost you a pretty penny. Shockingly, even pineapples grown in Hawai’i cost over $8! It’s just wild.

I make my own soymilk. I initially was not able to find organic unsweetened soymilk. So instead, I ordered organic soybeans on Amazon and made the milk myself. It’s definitely not as creamy or tasty as the store-bought kind but it does the trick for cereal, cooking, and baking. I also made my own coconut yogurt for a while using probiotic capsules. It is not easy finding vegan alternatives. There are a few alternative meat options in the freezer section but two Beyond burgers will cost you $14. I mainly miss soy yogurt and tempeh/seitan. I do plan on trying my hand at my own soy yogurt one of these days.

Traveling Adventures

Traveling to and from the island is truly adventurous. Since the pandemic, there is only one airline that services the island, Mokulele Airlines. Funny enough, Mokulele means plane in Hawaiian, so it’s the plane airlines lol. Anyways, they might also just be the worst airline I’ve experienced. The pilots and staff have always been friendly so I don’t want to throw any shade at them. The issue lies with the schedules.

I have flown with them MANY times since being here (again, my only option) and I don’t think I’ve had a single flight leave on schedule. I’ve had several flights canceled, a flight moved ahead by 3 hours (sorry, I couldn’t leave work early), moved to different days, or delayed with no information given as to when we might leave and spent 5 hours at the airport with a toddler (so fun) before we left late at night. And all of these come without the benefits the big airlines give you. I’ve had to pay for my own hotels in Honolulu because we missed our connecting flight. I’ve gotten vouchers for flights that were canceled but not refunds. It’s as if they know they are the only option and couldn’t care less.

Every trip with them is a gamble. I’ve had appointments in Honolulu that I would fly out two days in advance and spend money on a hotel or Airbnb just to make sure I was there for the appointment. Oh, and they are so expensive! A round-trip flight to Maui (a 20 min flight) or Honolulu (a 35 min flight) costs $250 per person! The ferry that used to go between Maui and Molokai stopped service many years ago. So Mokulele is literally the only commercial way off the island.

Island Hopping

My aunt and uncle came to Hawaii for several weeks back in March. We met up with them on three of the islands on my days off.

Maui

Our first weekend with them was on Maui. Mokulele was doing the most so we ended up actually catching a private boat to and from Maui. My office staff really came through and found a boat with some room on it for us. It ended up being a bit cheaper than what the flight had cost and we got a nice 45-minute ocean boat ride out of it. We even saw several whales along the way. So although it was stressful to get it organized, it ended up being a cool experience.

We landed in the historic harbor of Lahaina. If you’ve been following the news at all lately, you’ll know that it tragically and horrifically all burnt to the ground this past week due to a wildfire fueled by a hurricane over 600 miles away from us. My heart is broken for the people of Maui who have lost their lives, their homes, their communities, and the life they knew. Lahaina was one of the cutest towns I experienced on any of the islands and it seems incomprehensible that it no longer exists. I’ll be posting some ways to donate to help those affected at the end of this post.

After grabbing something to eat and strolling through Lahaina, we drove to the peak of Maui, Haleakala. It holds the world record for the highest climb in the shortest distance- 10,023 feet in a mere 32 miles! The landscape changes several times as you drive up over the clouds to reach the peak.

The following day, we drove along the Road to Hana. There are many attractions along the way. It’s more about the journey than the destination. We stopped by the rainbow bamboo and the botanical garden. There are a few waterfalls to see along the way. We also made a stop at Hamoa Beach before heading back to the AirBnB through rugged terrain.

Kauai

To get to Kauai from Molokai, we first had to fly to Honolulu and then catch a Hawaiian Airlines flight to Kauai. As you probably already guessed, Mokulele royally screwed up this itinerary too. This is when we waited at the airport for 5 hours, only to have to get a hotel for the night in Honolulu and rebook our Hawaiian flight (for a fee as well) to the next day.

When we finally did make it, we had a great time. Kauai is a very beautiful lush island. We mainly spent our time on various beaches. My uncle and I took a helicopter ride around the island and got to see the waterfalls featured in Jurrasic Park. It was a wonderful experience that my toddler was able to join for free and slept through the entire ride.

The farmers market we visited had a lot of cool artists and beautiful flowers. The island had a bit of an artsy hippy vibe to it that I really appreciated.

Big Island

I was under the assumption that Big Island was going to be even more big-city than Honolulu. I was so wrong lol. The island is just that, it is very big but the towns are small. The two main cities are Kona on the west and Hilo on the east. We had our AirBnB on the Kona side. It’s a bit more in the mountains, cooler and wetter than in the east. Kona has an old hippy vibe and is filled with a lot of great shops and restaurants. Hilo gave off an old-time vibe with a bit of art deco flair. We took a trip to see the volcano. At the time, it was quiet, several weeks later in June, it was the active volcano in the news.

Overall, the big island had a very chill aura to it and wasn’t quite as touristy as Maui and Kauai are.

I really only got a small glimpse into each island over just a few days we were there. Given how expensive flights and especially AirBnB’s are though, I don’t have plans to return to the other islands for visits while I’m out here. I wouldn’t mind working a gig in Kauai sometime though, I’d like to explore that place some more.

Homeland

We took a trip to Germany in June. It was a long way to get there. We were there for two weeks and I did nothing else but see friends and family and host a family reunion. I never dealt with jet lag before becoming a mom. I just never had it. But now I get jet-lagged by proxy because my toddler is jet-lagged. It took about 5 days to get into a normal rhythm going there and almost a week when we came back. If I ever were to go to Europe from Hawaii again, it would have to be for at least a month.

What’s up ahead?

My original contract was only until the end of July but I extended it through the end of the year once childcare was established. I recently moved into a new house. After six months, I needed a change of scenery. I liked our first spot but I itch for change after 6 months. Our new place is actually the home of one of the friends we made. He is on the island for 6 months and on the mainland for the other 6. It’s a really beautiful house with a killer view of the ocean, a pool, an in-home movie theater, and plenty of extra space for guests.

My first guests were scheduled to arrive tomorrow but due to the events on Maui, had to cancel their plans. I was really bummed although I completely understood and agree with their decision. Although I’ve made friends here, I was REALLY looking forward to seeing some of my own people again and sharing the experience here with them. If I’m lucky, my next guest may be coming in October but nothing is booked yet. I’ll be headed back to Ohio and Rochester, NY next month for a quick week-long visit to family. Hawaii is really far away from anywhere else, so even a trip to the Midwest is an odyssey.

The above images were captured by the talented local photographer Arinna (ariannapaikii.com)

Support Maui

The wildfires on Maui were devastating. What those people are going through and what they experienced, if they were fortunate enough to survive, is unimaginable. I see Lahaina, or what used to be Lahaina, from our house. We had strong winds and a power outage for a few hours. Beyond a pool, deck, and yard that needed to be cleaned up, we are ok. There was a brush fire on the west side of Molokai that the firefighters were able to extinguish relatively quickly. What happened on Maui easily could’ve happened here and that is just terrifying. I was expecting so many different consequences from a hurricane but a wildfire was not on my radar. Since I am not physically on Maui and don’t have any items to donate with me, I have been donating money to causes that are helping people get what they need.

Please consider donating something. Even if it’s $5, that helps. Here are some links to make it easy for you.

Maui Food Bank

Hawaii Red Cross

Together Rising

Mahalo (thank you) for your support!

That is it for now. Take care and stay safe everyone!

mfg

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